What to expect during 4 weeks pregnant?

Summary: If you want to make the most of the 4 weeks pregnant phase maintain a diary in order to keep an account of every change that occurs in your body.

A 4 weeks pregnant woman will face a number of symptoms which would help her to realize that she is pregnant. This phase of 4 weeks pregnancy is important for a number of reasons- it announces the fact that you are carrying a baby, makes you aware of the changes that are occurring in your body and most importantly it teaches you what to expect.

You can always maintain a diary which would help you to compare the feeling that you are facing during this face with what you would feel at other stages. Generally pregnancy can be divided into a number of phases depending on the symptoms. The 4 weeks pregnant Is the first trimester and this is the phase when women get to learn what to expect during the rest of the phase of pregnancy.

what to expect at 4 weeks pregnant

4 weeks pregnant belly

The popular symptoms of this phase are as follows:

  • Missed Period
  • Frequent Urination
  • Nausea
  • Breast Tenderness
  • Fatigue
  • Sensitiveness to Smells
  • Morning Sickness
  • Dizziness and/or Fainting
  • Food Cravings and/or Aversions to Food
  • Constipation
  • Low Back Pain
  • Mood Swings and Irritability
  • Higher Body Temperature
  • Spotting
  • Weight Gain
  • Cramping

A woman might face all or some of these symptoms when she is expecting a baby. Though they are extremely natural they can become unbearable after some time. Therefore maintaining a diary where you can jot down the details of the changes you have been facing would offer you with healthier feeling. Though some of these symptoms like that of cramping, morning sickness disturbs the normal functioning of a pregnant woman’s life, she can always prepare herself suitably to be able to fight against the pangs of these problems.

This is the time you can go for ultrasound and learn about your baby’s shape and health. You need to change your nutritional plan by discussing the matter which your health care professional in order to promote the growth and development of your baby. You should also start exercising for a healthy body but then these exercises should be light and should not put stress on your body. You can regularly go for the ultrasound sessions in ordure to get the pictures of your baby and feel better. Invest your time in listening to good music, watching films and in watching the pictures of adorable babies in order to make the most of the 4 weeks pregnant phase.

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